Spirulina: A Superfood for Your Health
Spirulina is a microalgae known for its powerful health benefits. It contains over 60% protein, is rich in vitamins, minerals, amino acids and antioxidants. Spirulina is considered one of the most nutritious foods in the world and is great for maintaining health, energy and immunity.
Spirulina helps strengthen the immune system thanks to its antioxidant content such as phycocyanin, removes toxins and heavy metals from the body, acting as a natural detoxifier. The high protein and iron content helps increase energy, reduce fatigue and improve physical endurance. Regulates cholesterol levels and reduces the risk of cardiovascular disease. Thanks to antioxidants and vitamins A, E, spirulina improves skin condition, promotes its elasticity and reduces signs of aging. It also helps normalize the functioning of the gastrointestinal tract and maintain beneficial intestinal microflora.
How to take Spirulina:
To maintain general health, take 2-4 capsules per day. With increased physical or mental stress – 4-6 capsules per day. Capsules should be taken 30 minutes before meals for better absorption. The course of treatment is 1-2 months, after which it is recommended to take a break for 1 month.
Contraindications:
Individual intolerance. Pregnancy and breastfeeding – take only on the recommendation of a doctor. Kidney or liver disease – consult a specialist before starting treatment. Not recommended for children under 12 years of age.
Additional tips:
Avoid drinking alcohol during the course of treatment, as it reduces the effectiveness of the product. For maximum effect, combine spirulina with a healthy diet and regular physical activity.
Spirulina is a simple and natural way to improve your health, increase energy and support immunity. Discover the power of nature!

